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Having a positive attitude isn’t hard, but it does require effort. It’s really easy to fall into a negative frame of mind. Watching the news is like watching a never ending horror flick… the negative images burn into our minds and we begin to see negativity all around us. It becomes [...] Some days, the best thing you can do to lift your spirits and boost your energy is to just go outside. I’ve been in the house for several days… falling back into my old habit of spending wayyyy to much time in front of the computer… what can I say, I’m an information junkie. Our corner of the world was hit with a record breaking snow storm yesterday. In all, we received over 42 cm of snow in less than 12 hours. Some regions in Quebec received close to 60 cm’s of snow. (that’s almost 2 feet !) Here in Quebec, we are pretty accustomed to our harsh winter [...] |
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