I have to admit that even though, intellectually, I know exactly how to quiet my mind and find my center, I’m finding it extremely difficult to stay focused for prolonged periods of time.
There’s a battle going on between my need to feel connected to the Universe on a spiritual level and my need to work and earn a living in order to be comfortable in the material world. When I start asking “how?”, I lose focus on both spectrums and I’m back to square one.
My goal for this week will be to find my center and focus, focus, focus.

How do you stay focused?




